Folkersystem Vert Shock
Vert Shock technique is a new training program that’s designed to improve the user’s vertical leaping abilities. It’s considerably easy to follow plus one will also get full support from its creator upon buying the product. If you’re a basketballer who’s interested in improving his vertical jumps, then this program guarantees you the fastest results possible. Vert Shock was developed by renowned sportsmen Adam Folker and ‘Jus Fly’ Justin Darlington. It has been used by some of the most successful athletes on NBA such as Kobe Bryant of the LA Lakers.
When used correctly, the program will boost your verticals by 9 to 15 inches in as little as eight weeks, and one will soon be dunking with confidence. That is a bold Vert Shock review statement from the developers, but those who have used it before say that it truly works.
How does Vert Shock work?
Vert Shock is subdivided into various segments, and all the information available comes in a form of software content with videos and guides that users can find the members area. As highlighted above, the program is intended to last for a period of 8 weeks and features the first stage of Pre-Shock, Shock, and Post-Shock.
In the first step, Pre-Shock phase, members are taught how to condition their bodies in such a way that they become ready for more rigorous exercises that lie ahead. It takes one week and by the end of it, you’ll be able to increase your verticals by at least 3-5 inches.
The Pre-Shock phase is followed by Shock Phase, which lasts for an entire six week period, it literally shocks the user’s nervous system into performing high leaps but in a safe way.
Finally, there’s Post-Shock phase that helps in sustaining the newly acquired gains and making the user’s muscles accustomed to fast-activation response.
Vert Shock Pros
What’s particularly interesting about this program is that though it was meant to be used by pro-athletes, it has consistently proved to work for other individuals as well. So any person who wants to use it despite their level of fitness still has a lot to gain.
1. It’s backed-up by years of thorough scientific research and founded upon strong training principles.
2. It saves users time by avoiding unproductive techniques and focusing more on what actually works
3. Keeps you safe and secure from injuries that come as a result of over-training.
4. It’s designed to comprehensively work on all aspects of vertical jumping so that you can get quicker results.
Adam Folker’s Vert Shock program is committed to giving you maximum foot flexibility, for more information about this product, please feel free to visit their official website today.